Signature at MeiSara
Infra Yoga
Experience your yoga practice in a gently infrared-warmed studio environment.
What Is Infra Yoga?
A distinctive practice experience
Infra Yoga combines yoga practice with a gently warmed environment to create a distinctive practice experience — different from how it differs from regular hot yoga, and designed with who it is suitable for in mind.
What to expect
- Guided yoga practice
- Gentle infrared warmth
- Mindful movement
- Breath awareness
- Instructor guidance
Is Infra Yoga suitable for everyone?
Visitors should review the studio's safety guidance and consult a medical professional where appropriate before participating.
Specific room temperature and class duration need confirmation from MeiSara.
Before your class
Follow MeiSara's preparation guidance regarding:
- Hydration
- Clothing
- Arrival
- Personal requirements
- Health considerations
Ready to Begin?
Your Practice Starts Here
Whether you're completely new to yoga or looking for a new place to deepen your practice, start with a trial class at MeiSara.
Book Your Free Trial Class