Your First Visit
Starting something new can feel unfamiliar. Here's what you need to know before your first class.
Which class should I choose?
If you're completely new to yoga, begin with a beginner-friendly class. If you already practise yoga, explore the intermediate or advanced pathway based on your experience.
What should I wear?
Choose comfortable clothing that allows you to move freely. For Aerial Yoga, fitted clothing is recommended.
What should I bring?
Follow the studio's guidance regarding water, comfortable clothing, personal essentials, and any required practice equipment.
When should I arrive?
Arrive early enough to complete the booking or check-in process and prepare for class.
A shared, respectful space
- Respect the practice space.
- Follow instructor guidance.
- Keep phones away during practice.
- Inform your instructor about relevant concerns.
- Arrive on time.
Aerial Yoga preparation
- Wear fitted clothing.
- Remove jewellery.
- Avoid excessive lotion or oil.
- Follow instructor instructions.
Infra Yoga preparation
Follow the studio's preparation and safety guidance before attending an Infra Yoga class.
Your Practice Starts Here
Whether you're completely new to yoga or looking for a new place to deepen your practice, start with a trial class at MeiSara.
Book Your First Class